How to Stay in Touch with Your Inner Self in A New Relationship
If you can relate to the fact that all of your previous relationships might have drained you, you should know that it has nothing to do with choosing the wrong partner or keeping your foot on the pedal while trying to make things work.
Essentially, it may be related to the fact that you have been compromising and accommodating to avoid potential conflict or rejection. You should know that you aren’t alone in this, as many people fear being alone and staying in a relationship where they completely lose themselves.
Read on to learn more about how to stay true to yourself and avoid compromising your values when being with someone in a relationship.
Establish Boundaries
The first thing that you must do is to establish a strong foundation within yourself so that you can form boundaries. More often than not, you lose yourself in a relationship because you have weak boundaries or you don’t feel worthy of love. Instead of seeking validation from the outside, you must be your own validation by loving yourself. You know exactly what you want to feel in your upcoming relationship, which is why you must set and maintain healthy boundaries to avoid losing your identity.
Practice Self-Love
If you tend to lose yourself in a relationship, it indicates that you might not know how to start loving yourself. A good starting point would be to ask yourself every morning what you need today. Also, ask yourself how you can be more loving with yourself today.
The answers to these questions will provide you with the much-needed outline to be more loving and respectful to yourself. You must learn to silence the criticizing voice within your mind. Practice operating from a compassionate place within yourself.
A great starting point would be to practice positive and loving affirmations in front of the mirror every day, ideally in the morning. This way, you can learn to honor your own needs, values, and feelings.
Do Research and Read a Relationship Health Article
You might want to check out this relationship health article and get much-needed advice on how to stay in tune with yourself while experiencing love and life with your partner. The point of researching and getting education on relationship health is that it will help you form a perspective and raise your standards. You will learn that a healthy relationship is about mutual love, care, respect, and accepting each other the way they are.
A healthy relationship also incorporates open communication and support. It balances interdependence and independence, where both you and your partner feel safe, comfortable, and valued.
Final Thoughts
If you tend to lose yourself often in a relationship, you should know that your life doesn’t depend on the relationship. It’s a mutual experience for you and your partner. This aspect emphasizes the importance of having your own life and your own friends. It’s easy to get infatuated with a new relationship to the point of forgetting about the rest of the world. However, never forget your loved ones and your friends. Schedule outings with them, too, as your friends have been your rock many times. They can help you regain perspective if you feel lost.
