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Everything to Know About Vaginal Probiotics

A healthy vagina is essential for ensuring overall wellness. Several studies have shown that a vaginal microbiome imbalance can lead to conditions such as Bacterial Vaginosis (BV) and Candida infections. Yeast infections and bacterial vaginosis are unpleasant, uncomfortable, and embarrassing to treat and experience. Fortunately, ongoing research and medical advances have provided us with more options for treating these conditions. One such treatment is the use of probiotics. This article will discuss vaginal probiotics, how they work, and how you can use them to treat yeast infections and bacterial vaginosis.

What Are Vaginal Probiotics?

Vaginal probiotics are the best probiotic supplement that you can take orally. They are used to treat yeast infections and other vaginal infections, as well as to prevent them.

The most common use for vaginal probiotics is to treat a yeast infection. A yeast infection is caused by an overgrowth of a fungus called Candida albicans in the vagina. This fungus lives in our bodies naturally, but it can cause problems when too much of it grows out of control. The most common yeast infection symptom is itching, but there are many other symptoms as well.

When you take a probiotic capsule orally, it passes through your digestive system before reaching your intestines. When it comes to your intestines, the good bacteria in the capsule start to grow and colonise your gut. Your body then uses these good bacteria to fight off any harmful bacteria or fungi that may already be present in your body.

What Are the Symptoms of a Vaginal Imbalance?

Vaginal disorders are a common condition that can affect women of all ages. Unfortunately, it is rarely discussed, and many women suffer in silence because they do not know that there are simple things they can do to take care of their vaginal health. The symptoms of vaginal imbalance include:


Vaginal itching is a common symptom of vaginal imbalances. Itching can be caused by a number of factors, including bacterial vaginosis, yeast infections, and Trichomoniasis. These conditions are often treated with antibiotics and antifungal medications.

Burning Sensation During Urination 

A burning sensation during urination is a symptom of an imbalance in the vaginal flora. An overgrowth of harmful bacteria can cause it, or it can be the result of a lack of beneficial bacteria.

Unhealthy Discharge

Vaginal imbalance can cause unpleasant discharge, a common sign of an unhealthy vagina. Your vaginal discharge may be thin, watery and transparent or thick, white and creamy. It might have a mild odour or an unpleasant smell. The amount of release varies throughout the menstrual cycle.

Pain During Sex 

Vaginal imbalances can be caused by many factors, including an imbalance in the pH of your vaginal environment. If you experience pain during sex, it is crucial to have your doctor check for the presence of an imbalance.

Vaginal Odour

If you are experiencing strong odours that smell like fish but are not related to food or supplements, it could be something more severe, like bacterial vaginosis (BV). Vaginal odour is a common symptom of vaginal imbalance. It can be caused by a variety of factors, including poor hygiene and an imbalance in the bacteria that inhabit the vagina.

How Do Vaginal Probiotics Work?

Vaginal probiotics from healthy planet Canada work by balancing the bacteria in your gut and vagina. The microbiome is a complex network of microorganisms that live inside and on your body, and they significantly impact your health. The bacteria in your gut, also referred to as the digestive tract, has been shown to influence everything from inflammation to weight gain, mood, memory, and even brain function.

The same goes for your vagina: it is home to billions of microbes that help keep it healthy by protecting against pathogens and promoting vaginal health. When you take vaginal probiotics, you introduce more good bacteria into your body, which helps balance out the bad vibes that can cause issues like yeast infections or bacterial vaginosis (BV).

What is the Composition of Vaginal Probiotics?

The composition of vaginal Probiotics is very similar to that of other probiotics. The main ingredient is a strain of Lactobacillus, a type of bacteria that resides in the gut and helps with digestion. This specific strain of Lactobacillus is known as L. crispatus, which gives the jamieson probiotic its ability to fight yeast infections and keep the vagina healthy.

Other ingredients include prebiotics (the food for the probiotics), vitamins, minerals, and plant extracts that help with skin health and other benefits. Some companies also add extra ingredients like herbs or essential oils to give their additional product benefits such as soothing irritation or helping with odour control.

What is the Best Type of Probiotic For Vaginal Issues?

If you are suffering from vaginal issues, it is important to keep your vagina healthy. You can do this with probiotics, which are the good bacteria that live in your body. The best probiotics in Canada can help improve your digestive system and help prevent infections in other parts of your body.

The best probiotic for vaginal issues is one containing Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14. These two strains effectively reduce vaginal symptoms, including bacterial vaginosis, yeast infections, and urinary tract infections.

The recommended dosage is 1-2 billion CFUs per day. You can find this probiotic in supplements, as well as in certain yoghurts and foods that are labelled “live active cultures.” Probiotic supplements can be taken orally or applied topically. Some probiotics are designed to be taken orally, and others are intended for vaginal application only. Each probiotic can have different effects on your body, so choosing the one that will work best for you is essential.


Although many benefits have been achieved with the use of probiotics, it needs to be recommended after a doctor has performed a complete evaluation. By using vaginal probiotics, women with vaginal infections can manage and eliminate the symptoms of their bacterial vaginosis and yeast infections. At the same time, by using vaginal probiotics, women may be able to improve their immune systems.

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